5 Signs You may need Magnesium

muscle Twitches and Cramps: Unexplained muscle twitches, tremors, or cramps can be early signs of magnesium deficiency.

* Mental Disorders: This includes symptoms like apathy, which is characterized by mental numbness or lack of emotion, and in more severe cases, depression or anxiety.

* Osteoporosis: A deficiency in magnesium could weaken bones directly and also lowers the levels of calcium in the blood, which is a key nutrient for bone health.

* Fatigue and Muscle Weakness: Persistent fatigue or muscle weakness may be a sign of magnesium deficiency.

* High Blood Pressure: Studies suggest that magnesium deficiency may increase blood pressure, contributing to high blood pressure problems.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.